Curriculum Levels
Basic
Included in the Basic Package:
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Intermediate
Included in the Intermediate Package:
The TAP Athlete Assessment
The TAP scores an athlete's 12 essential performance traits - intangibles like mental toughness and coachability - using a 1-99 scoring system. When paired with an athlete's physical metrics, a complete head-to-toe profile of the athlete is uncovered. This data is valuable for athlete evaluation and performance development
Nutrition Assessment
Most athletes under eat, make poor choices, and do not have a complete understanding of their environment. Once we establish your caloric needs we assemble an individualized macronutrient split, nutrient timing, and intake strategy to optimize health and performance.
Muscle Quality | Body Fat Assessment
Electrical Impedance Myography (EIM) assesses the flow of current through localized areas of tissue, and like most impedance-based techniques, a four-electrode approach is used in which the outer two electrodes are current-emitting and the inner two are voltage-sensing. The assessment measures the muscle quality and body fat, on 24 different sites; 12 on the front and 12 on the back-side of the body. We also identify asymmetries and imbalances from right to left, back to front, and the upper and lower extremities.
Brain Training | Neuroplasticity
Halo Sport is a brain stimulator designed to help athletes', learn movement faster. Halo Sport works by sending a small electrical signal to the part of the brain that controls movement putting it in a state of hyperplasticity. This means your brain is primed so you can get more out of each training repetition so you can gain skill, strength, and endurance faster.
Elite
Included in the Elite Package:
Athos | Research Grade Electromyography (EMG)
Athos utilizes EMG, the gold standard in measuring muscle activity, to inform athletes how their muscles are working in response to movement and load. Through EMG, the electrical activity of muscle fiber firings leading to muscle contraction can be detected and recorded. As an exercise changes the targeted muscles, load and duration, muscle fibers are recruited in a variety of patterns, ultimately changing the electrical activity recorded by EMG.
Unlimited Athos Apparel (60 wash/60 wear) warranty
Athos Upper Body Core
Athos Lower Body Core
Daily Load Management and Training intensity reports.
Ample | Post-Training Nutrition
Ample combines the latest in nutrition science with wholesome real food ingredients for a great tasting complete meal replacement that makes it easy and fast to achieve optimal nutrition after you finish training.
Athletes can choose between Ample K Chocolate, Ample K Vanilla Cinnamon, Ample V Berries, Ample O Vanilla
Vitargo | Glycogen Replenishment
Vitargo is a revolutionary source of energy used by Olympians, elite athletes in all sports and millions of people striving to improve their exercise performance, health, and well-being. Why? 130% faster stomach emptying than any other carbohydrate fuel source. 77% greater muscle glycogen recovery. 70% muscle glycogen recovery.
The TAP Athlete Assessment
• The TAP scores an athlete's 12 essential performance traits - intangibles like mental toughness and coachability - using a 1-99 scoring system. When paired with an athlete's physical metrics, a complete head-to-toe profile of the athlete is uncovered. This data is valuable for athlete evaluation and performance development.
Nutrition Assessment
• Most athletes undereat, make poor choices, and do not have a complete understanding of their environment. Once we establish your caloric needs we assemble an individualized macronutrient split, nutrient timing, and intake strategy to optimize health and performance.
Muscle Quality | Body Fat Assessment
• Electrical Impedance Myography (EIM) assesses the flow of current through localized areas of tissue, and like most impedance-based techniques, a four-electrode approach is used in which the outer two electrodes are current-emitting and the inner two are voltage-sensing. The assessment measures the muscle quality and body fat, on 24 different sites; 12 on the front and 12 on the back-side of the body. We also identify asymmetries and imbalances from right to left, back to front, and the upper and lower extremities.
Brain Training | Neuroplasticity
Halo Sport is a brain stimulator designed to help athletes', learn movement faster. Halo Sport works by sending a small electrical signal to the part of the brain that controls movement putting it in a state of hyperplasticity. This means your brain is primed so you can get more out of each training repetition so you can gain skill, strength, and endurance faster.